“You’re not broken. You’re just out of sync with your inner wisdom.”

That’s been my guiding belief for over two decades and the heartbeat behind everything I teach, write, and practice. I’m Dr. Sabine Clarke, though most people now know me as Dr. Sunshine not just because I

live in Florida (though yes, the weather is fabulous), but because I bring light to what’s been overlooked in health, healing, and the journey of becoming fully you.

I didn’t grow up in a wellness family.

I grew up in Germany, where traditional heavy food was the norm; my family was not into an

active life or working out. As a teenager, something in me said: This can’t be it. I was fascinated by health, nutrition, the mind-body connection, and the unspoken language of energy. So, I started reading, studying, and experimenting with what made me feel truly alive. That curiosity never stopped and led me into Yoga, Pilates, Nutrition, Homeopathy, Meditation, and Herbal Medicine.

Fast forward through motherhood, immigration, and professional pivots...

I moved to the U.S. in 2012 with two teenagers and a suitcase full of dreams. I became a licensed

Doctor of Acupuncture and Herbal Medicine, opened a thriving clinic, earned awards for my

work, and helped thousands of people rise above their pain, anxiety, hormone imbalances, and

gut chaos. But even with all my credentials, something was missing.

Enter my late-in-life ADHD diagnosis.

It wasn’t a crisis it was a revelation. Everything suddenly made sense: the way my brain buzzed

with ideas, the struggle to “just relax,” the deep emotional sensitivity, the constant search for why.

Instead of hiding it, I embraced it. I began blending neuroscience, quantum healing, spiritual

practices, and somatic tools into my approach. Because healing isn’t linear and it’s not just physical.

It’s mental. Emotional. Hormonal. Cellular. Spiritual. And honestly? Most of us aren’t sick.

We are overstimulated, under-nourished, overwhelmed, and missing the connection to ourselves, our bodies, and our light.

That’s why I created LIVINTY.ACADEMY®

Not another one-size-fits-all wellness brand, but a sanctuary for soul-led living.

A place where you can learn how to:

Calm your nervous system without numbing your spark
Balance your hormones without hating your body
Heal your gut without another boring diet
Focus your mind without losing your joy
Age vibrantly without shame or fear
Return to your truth again and again

What I bring to the table

Doctor of Acupuncture & Herbal Medicine (DACM)
PhD candidate in Psychology, Consciousness, Spirituality, and Integrated Health
Former yoga & Pilates teacher (and forever movement junkie)
Neuroscience and gut-brain connection educator
Author of Gut to be Healthy – Let’s be Real, the Mindful Healing Series (eBooks)
Host of Living the LIVINTY Way podcast
Founder of LIVINTY.ACADEMY — Wisdom for a Healthy Lifestyle
Founder of the award-winning clinic Rise-above-Acupuncture & Wellness

Let me be your guide... not your guru.

I don’t believe in fixing you. Because you’re not broken.

I believe in illuminating your brilliance, simplifying the science, and giving you the real tools

to live with more peace, power, and presence. Healing can be smart, sacred, science-backed and a little sassy.

Let’s get personal.

If you’re ready to explore everything from gut health to consciousness, mid-life beauty to

hormone harmony, and trauma to transformation, you have landed in the right place.

This isn’t just my profession. It’s my purpose.

Take the Quiz

Take the quiz to find your perfect entry point.

Gut healing? Nervous system calm? Soul reconnection? Let’s find out.

Because healing isn’t a one-size-fits-all formula.

It’s a lifestyle. A frequency. A remembering.
Your Evolution Starts here

Listen to the Podcast

Conscious Living with Dr. Sunshine Breathe Deeply. Live Fully. Shine Endlessly. Welcome to Living the LIVINTY Way Podcast The podcast that makes you feel wiser, lighter, and just a little bit more magical every week.

Start the Membership

Are you ready to step into a life of vibrant health, deep inner peace, and boundless energy?

At LIVINTY.ACADEMY, we blend proven wellness techniques with cutting-edge science to help you transform your mind, body, and spirit. With expert guidance, you’ll unlock a happier, healthier, and more radiant version of YOU—starting today.

Professional Highlights (Your Way)

Let’s Keep It Real And Impressive

Here’s the official part, for those who love credentials

(me too, I collect them like tea mugs):

Award-Winning Acupuncturist & Wellness Expert
PhD Candidate in Psychology, Consciousness & Integrated Health
Host of Living the LIVINTY Way Podcast
Author of the Gut to be Healthy – Let’s be Real and Mindful Healing Series
Originally from Germany, now healing & teaching in Florida
Former yoga & Pilates teacher still does a mean backbend at 50
Specializes in gut health, hormone balance, ADHD, and emotional healing

Why I created LIVINTY

I was tired of Band-Aid wellness. Tired of information overwhelm. And honestly, tired of women blaming themselves for feeling exhausted, anxious, or "off." So I created LIVINTY.ACADEMY® as a sanctuary where real healing meets modern tools. Where science, spirit, and sparkle come together to help you:

Regulate your nervous system
Balance your hormones
Heal your gut
Reclaim your energy
Light up from the inside out

Because wellness isn’t

one-size-fits-all.

And midlife? It’s not a crisis. It’s your cosmic invitation to rise.

If You’re Still Reading, This Isn’t a Coincidence

You’re here for a reason. Maybe you are burnt out. Maybe you are curious. Maybe your soul

whispered, “It’s time.” Wherever you’re starting I’m so glad you found your way here.

LIVINTY is your library of wisdom. Your healing toolkit. Your monthly sacred space.

And I’m your guide with sunshine in my pocket, and science in my heart.

Let’s do this together.

With light, Dr. Sabine Clarke (aka Dr. Sunshine)

Ready to Reset, Reconnect, and Rise?

Your calm. Your energy. Your glow. It’s all still in you just waiting to be reignited.

Let LIVINTY be your sanctuary.

A luxurious path to holistic healing, spiritual alignment, and vibrant vitality.

Meet Dr. Sabine Clarke, DACM

Science in Her Mind. Sunshine in Her Soul.

Doctor of Acupuncture and Herbal Medicine, Founder of her clinic Rise-above- Acupuncture &

Wellness, and LIVINTY.ACADEMY®. Consciousness Explorer. Wellness Educator.

Neuroscience Enthusiast. Inner Light Activator.

Let’s skip the stuffy bios and keep it real.

Here’s the short, sunshine-filled version of who I am and why I do what I do:

Award-winning acupuncturist & wellness expert
Because yes, experience matters and I have been helping people heal for over 20 years
(without rushing the magic).
PhD candidate in Psychology, Consciousness & Integrated Health
Neuroscience nerd. Soul seeker. Forever a student of what it means to actually thrive in
this beautiful human body.
Host of the “Living the LIVINTY Way” Podcast
I break down science, soul wisdom, gut health, ADHD, hormones, and everything in
between — with humor, heart, and a little sparkle.
Author of the Mindful Healing Series & Gut to be Healthy – Let’s be Real
These aren’t just books. They’re evolving wellness companions, packed with real talk,
QR codes, and aha-moments.
Originally from Germany, now healing & teaching in sunny Florida
I brought the precision, left the weather, and added a whole lot of sunshine to the journey.
Former yoga & Pilates teacher still does a mean backbend at 50
I practice what I preach. Flexibility, strength, joy, and grace in body and life.
Specializing in stress reduction, gut health, hormone balance, emotional and
vibrational healing, connecting science with spiritual wisdom Because no one told you that brain fog, mood swings, or exhaustion weren’t your fault —
but I will.